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Symptoms

My parent is falling frequently at home

Two or three falls in the last year. Slipping in the bathroom, tripping on rugs, missing the edge of the step. Often caught by a family member before a hospital visit, but the fear is rising.

What this could mean

Falls in older adults usually combine muscle weakness, balance decline, vision change, medication side-effects, and unsafe home layout. Each fall raises the probability of a major fracture (especially hip) which dramatically changes quality of life.

What to do next

Book a home-safety assessment with a geriatric OT. Expect an inspection of bathroom, stairs, lighting, flooring and furniture height; recommendations for grab bars, non-slip mats, raised toilet seats, and better lighting; balance and strength exercises; and a review of medications that may cause dizziness. Costs RM200-500 for private, subsidised at MOH hospitals with a referral.